Join Jen & Alyx as we discuss the layers that come with perfectionism, people pleasing, and performance anxiety 😊
In this episode:
Instagram
Jen at StormHaven_CounselingWellness
Alyx's at AlyxAuthentically
Jen's Practice
Jennifer Hyatt
Jen's Group Practice
Storm Haven, Counseling & Wellness
Alyx's Practice
Alyx Duckering
Podcast Link:
Listen now on your favorite podcast platform or by visiting http://therapistsoffscript.com
Resources Mentioned:
Kristin Neff and Self-Compassion
Music by Thunderbird Ooyy via Epidemic
Therapists Off Script
Join Jen & Alyx as we discuss the layers that come with perfectionism, people pleasing, and performance anxiety 😊
In this episode:
Instagram
Jen at StormHaven_CounselingWellness
Alyx's at AlyxAuthentically
Jen's Practice
Jennifer Hyatt
Jen's Group Practice
Storm Haven, Counseling & Wellness
Alyx's Practice
Alyx Duckering
Podcast Link:
Listen now on your favorite podcast platform or by visiting http://therapistsoffscript.com
Resources Mentioned:
Kristin Neff and Self-Compassion
Music by Thunderbird Ooyy via Epidemic
Therapists Off Script